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Pushing Hand Styles

Pushing Hands

ChinesePinyinEnglish
1 推手 tuī shǒu Push hand
2 定步 dìng bù Fixed step
3 四正推手 sì zhèng tuī shǒu Four direction push hand
4 肘履推手 zhǒu lǚ tuī shǒu Elbow diversion (lu) push hand
5 缠丝推手 chán sī tuī shǒu Reeling silk push hand
6 俯仰推手 fǔ yǎng tuī shǒu Bow down look up push hand
7 活步 huó bù Moving step
8 大履步 dà lǚ bù Big diversion (lu) push hand
9 四隅推手 sì yú tuī shǒu Four corner push hand
10 八门五步 bā mén wǔ bù Eight doors five steps
11 九宫步推手 jiǔ gōng bù tuī shǒu Nine palace step push hand
12 七星步推手 qī xīng bù tuī shǒu Seven stars step push hand
13 采浪推手 cǎi làng tuī shǒu Gather the wave push hand
14 单推手 dān tuī shǒu Single push hand

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